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home | About The Experts
 

About The Experts

About The Creator of Beyond Six Pack Abs

Arnel Ricafranca

I am a fitness expert, fitness boot camp coach, author, and a motivational speaker.  I have authored and co-authored several books with the top experts in the industry.  I am also the founder of beyondsixpackabs.com, the most in demand six pack abs workout program on the net.   I have been featured as a fitness expert in numerous media such as Ebru TV, Morris Health and Life magazine, Jersey 101.5 F.M. (radio station), KTRE ABC 9 online news, and New Jersey Life magazine.  Below are my qualifications:

Bachelor Degree in Health and Exercise Science
Certified AFAA Personal Trainer
Certified C.O.R.E Instructor Level I
Certified C.O.R.E Instructor Level I
Certified NESTA Fitness Nutrition Coach
Certified By The American Strength  Training Insitute
Certified CPR Healthcare Provider Insured


 Discussion Forum
Recent Forum Posts
· Membership
· Cancelling my Membership
· Meal plan for LEAN muscle gain
· why is my access disabled?
· A New Guy Question
· natural shakes or smoothies
· Which program should i start?
· question about the Love Your Body Naked workout.
· I want six pack abs workout and ab workout
· Band Training in 12 Weeks??
· Waiting between workouts.
· Gracie Diet
· Warrior Diet Results - Worked for me so far :o)
· Vomiting after a Workout
· i have very important thing to say
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 TESTIMONIALS

"I am Using this Program for almost 3 weeks and already lost 9 pounds without any pills!!" - Hubert



"When I first started out, I had a slight beer belly going. Now, on my 9th week of it, my stomach is practically fat-free and pretty hard. My boobs have turned into harder, defined pecs and my endurance while working out has increased ten fold. Thanks!"- Jason


Abs Man of The Year
Luis Velez With from
175lbs  to 145lbs in 16 Weeks






"Only after two months of using the I WANT SIX PACK ABS PROGRAM im starting to develop not just a six pack but an EIGHT PACK" - Leo



"Thank You so much for your help. I feel stronger and more in control of my body.  So far I have lost 10 of the 30 pounds I want to get rid of. The videos have helped to inspire me. These are normal at home things you can do with little time." -Shaun



Mauricio Segura's ripped
in under 12 Weeks



"Hey Arnel, I've seen great success using your program. my abs look great. i now work them 3 days a week. also your easy to follow videos have help me a lot." - Cornell



"My partner Glen and have been following the workout program and have seen some incredible results! I my self have dropped 10Lbs and have gone from 22% body fat down to 12% and Glen has lost 30Lbs and has gone from 25% body fat to 14%! Can't wait to share final result pictures and videos with all! Let me finish by saying THANK YOU ARNEL you have helped transform our life! Cheers Buddy!-Travis



Bichofoo went from 194lbs (27% body fat) to 145lbs (17.8 body fat) in 16 weeks.






John Margaritis went from 217lbs (18.3% body fat) to 180lbs (10.5 body fat) in 15 weeks.


Name: John Margaritis
Location:Toledo, Ohio
Age:24
Height:6'0"
Starting weight:217
Starting Waist Size:36
Starting Body fat % :18.3

Current Weight:180
Current Waist size:32
Current body fat %:10.5

Jeagle's Result in 13 Weeks




Age 35, 8% Bodyfat, 155lbs, waist 30 inches.